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Mind-Body Approaches to Trauma Recovery for Marginalized Identities
At the Aguirre Center for Inclusive Psychotherapy, we recognize that trauma is not just a psychological experience—it is deeply embedded...
Dr. Sophia Aguirre, Ph.D., CGP, FAGPA


How Systemic Oppression Perpetuates Trauma: A Call for Social Justice in Therapy
Understanding the Connection Between Systemic Oppression and Trauma For too long, mainstream psychology has treated trauma as an...
Dr. Sophia Aguirre, Ph.D., CGP, FAGPA


The Ethics of Jealousy: Understanding and Managing Jealousy in Polyamorous Relationships
Jealousy is one of the most commonly discussed emotions in polyamorous relationships, often framed as something to be avoided, conquered,...
Dr. Sophia Aguirre, Ph.D., CGP, FAGPA


Decolonizing Love: Exploring Polyamory as a Response to Colonial and Capitalist Constructs of Relationships
In mainstream Western society, love and relationships are often framed within a narrow, prescriptive model: monogamy, marriage, and...
Dr. Sophia Aguirre, Ph.D., CGP, FAGPA


From Surviving to Thriving: Cultivating Joy as a Form of Resistance in Therapy for BIPOC Clients
For many Black, Indigenous, and People of Color (BIPOC), survival has often been the primary focus. Navigating systemic oppression,...
Dr. Sophia Aguirre, Ph.D., CGP, FAGPA


Storytelling as Healing: The Power of Narrative Therapy for Communities of Color
Throughout history, storytelling has been a powerful tool for survival, resistance, and healing in communities of color. Our stories...
Dr. Sophia Aguirre, Ph.D., CGP, FAGPA


The Mental Health Impact of Code-Switching and How to Navigate It
At the Aguirre Center for Inclusive Psychotherapy, we often hear from clients about the emotional toll of code-switching—the act of...
Dr. Sophia Aguirre, Ph.D., CGP, FAGPA


Therapy for First-Gen BIPOC Professionals: Balancing Familial Expectations and Self-Care
As a first-generation professional from a Black, Indigenous, or People of Color (BIPOC) background, navigating the complexities of career...
Dr. Sophia Aguirre, Ph.D., CGP, FAGPA


Trauma-Informed Therapy for People of Color: Healing Through a Culturally Affirming Lens
"Discover how trauma-informed care tailored for People of Color fosters healing and empowerment.
Dr. Sophia Aguirre, Ph.D., CGP, FAGPA


The Intersection of Faith and Mental Health in Black Communities
Discover the powerful connection between faith and mental health in black communities. Learn how spirituality complements therapy.
Dr. Sophia Aguirre, Ph.D., CGP, FAGPA


Self-Care Strategies for Black Individuals Facing Racial Stress
Learn practical self-care strategies for Black individuals facing racial stress. Learn to manage stress, honor your well-being, and cultivat
Dr. Sophia Aguirre, Ph.D., CGP, FAGPA


Coping with Election Anxiety: Guidance from the Aguirre Center for Inclusive Psychotherapy
Discover effective strategies for coping with election anxiety and safeguarding your mental health. Find support at the Aguirre Center.
Dr. Sophia Aguirre, Ph.D., CGP, FAGPA


Exploring the Therapist's Vulnerability: How to Process Challenging Client Sessions in Your Own Therapy
Discover the importance of personal therapy for therapists at the Aguirre Center.
Dr. Sophia Aguirre, Ph.D., CGP, FAGPA


Managing Burnout and Compassion Fatigue: Practical Tools for Therapists
In the helping professions, especially for those working with marginalized communities, burnout and compassion fatigue can feel almost...
Dr. Sophia Aguirre, Ph.D., CGP, FAGPA


Intersectionality in Therapy for Therapists: Addressing Power, Privilege, and Oppression in the Therapy Room
Explore the impact of intersectionality in therapy for therapists. Learn how addressing power, privilege, and oppression in personal therapy
Dr. Sophia Aguirre, Ph.D., CGP, FAGPA


Cultural Considerations in Therapy: Understanding Latinx Traditions and Values
Explore the intersection of therapy with Latinx traditions and values. Learn how cultural considerations guide effective therapy at the Agui
Dr. Sophia Aguirre, Ph.D., CGP, FAGPA


Understanding Polyamory: Exploring Different Types of Polyamorous Relationships
At Aguirre Center for Inclusive Psychotherapy we believe in the importance of honoring diverse relationship structures. Polyamory, a...
Dr. Sophia Aguirre, Ph.D., CGP, FAGPA


Navigating Bicultural Identity: Challenges and Strengths in the Latinx Community
Embrace the complexities of bicultural identity in the Latinx community. Discover the challenges, strengths, and strategies for navigating t
Dr. Sophia Aguirre, Ph.D., CGP, FAGPA


Addressing Depression and Anxiety in the Black Community: Identifying Signs and Seeking Help
At the Aguirre Center for Inclusive Psychotherapy, we are deeply committed to addressing the mental health needs of the Black community ....
Dr. Sophia Aguirre, Ph.D., CGP, FAGPA


Intersectionality: LGBTQ Identity and Other Marginalized Identities
Explore the complexities of LGBTQ identity and intersectionality. Learn how intersecting social factors shape experiences and well-being,
Dr. Sophia Aguirre, Ph.D., CGP, FAGPA
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